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Amazing Cajun Shrimp Pasta Recipe in 30 mins

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Jenny Miller

December 5, 2025

Cajun Shrimp Pasta Recipe - Featured

Are you tired of flavorless dinners that require way too much time? Me too! That’s why I’m so excited to share my absolute favorite comfort food solution: the Cajun Shrimp Pasta Recipe. This dish is everything you want on a busy night—bold, spicy, and incredibly fast to prepare.

I first perfected this back after a trip to New Orleans. The city’s spices just stuck with me! I started experimenting right there in my own kitchen, trying to get that authentic warm heat into a rich, creamy sauce. Trust me now, this wonderful seafood pasta quickly became the staple centerpiece for family dinners. I’m Jenny Miller, by the way—Master of Keto Confectionery Arts—but sometimes even I need massive piles of cheesy, spicy pasta! You can check out some of my other favorite dinner ideas right here if you need more inspiration!

Why This Cajun Shrimp Pasta Recipe is Your New Weeknight Meal

If you’re looking for a flavorful dish that doesn’t demand your entire evening, I’ve got you covered. This Cajun Shrimp Pasta Recipe is simply the best when things get hectic. It’s a flavor explosion that cooks faster than ordering takeout!

You should absolutely check out my tips for other speedy recipes here and here to keep that momentum going.

Quick Seafood Dinner Ready in Under 30 Minutes

Seriously, we are talking 10 minutes of prep and 20 minutes of cooking. That’s it! This truly is a Quick Seafood Dinner that feels gourmet but is totally weeknight friendly. No stressing allowed!

Cajun Shrimp Pasta Recipe - Other 1

Achieving the Perfect Spicy Cream Sauce

The heart of this dish is that amazing sauce. It’s rich, you get that wonderful kick from the Cajun spice, and it coats every piece of shrimp and pasta perfectly. The balance of heat and cream is just heavenly, I promise!

Essential Ingredients for the Cajun Shrimp Pasta Recipe

Okay, let’s talk about what you need! Getting the right building blocks is half the battle, especially when you want this flavor profile to really sing. I make sure my shelves are stocked with these items because this Quick Seafood Dinner comes together so fast when I have everything ready to go. Make sure you check out my guide on essential dinner ingredients for more kitchen wisdom!

Ingredients for Cooking Pasta

For the base, we need:

  • 1 tablespoon kosher salt (for that salty pasta water!)
  • 8 ounces penne pasta (This shape holds that spicy cream sauce beautifully, trust me!)

Ingredients for Shrimp and Spicy Cream Sauce

This is where the magic happens. For the main event, grab:

  • 1 pound raw shrimp (Make sure these are deveined and cleaned, and take those tails off, please. Nobody wants a tail surprise mid-bite.)
  • 2 tablespoons Cajun seasoning (This is exactly how much I use! As I mentioned before, if you use store-bought, you might want to start with less because it can get really salty, really fast.)
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 cup heavy cream (The richer, the better for that decadent texture.)
  • 1/2 cup parmesan cheese (Listen closely: this MUST be finely grated, ideally right off the block using a microplane. Pre-grated stuff just doesn’t melt the same way into your sauce, I promise.)

Expert Tips for Preparing Your Cajun Shrimp Pasta Recipe

Even though this Cajun Shrimp Pasta Recipe is super straightforward, I’ve got a couple of little secrets that elevate it from good to absolutely unforgettable. When I was first testing this out, I learned some hard lessons about salt and texture. I want to save you the trouble! For more foolproof tips on making great dinners every time, you can look at what I’ve put together over here. You’ll also find a similar, delicious take on this dish at this site.

Handling Cajun Seasoning and Salt Levels

This is the number one place people accidentally add too much salt! If you are using a store-bought blend, just be careful. Those mixes usually pack a heavy sodium punch, so use exactly half of what I recommend to start, maybe just one tablespoon. You can always add more salt at the end, but you absolutely cannot take it out once it’s in the sauce. Also, if you want to tame the heat for some eaters, just skip the cayenne pepper or red pepper flakes in your seasoning blend. Easy peasy!

Achieving the Best Sauce Texture

Remember that Parmesan cheese I told you to grate finely? That’s not just me being bossy! The quality of the cheese dramatically affects the melt. If you use a microplane, it dissolves right into the heavy cream, making this spicy cream sauce silky smooth. If it seems a little thick when you combine everything at the end—which happens sometimes depending on your cream brand—don’t panic. Just grab that reserved pasta water we saved. Add it one tablespoon at a time, stirring constantly. That starchy water helps emulsify the sauce and gets it to that perfect, clingy consistency on the penne.

Step-by-Step Instructions for the Cajun Shrimp Pasta Recipe

This is it—time to bring the heat! Since this is a Quick Seafood Dinner, speed is everything, so we start multitasking right away. If you want to see this recipe broken down even further (it’s so easy, I promise!), you can peek at my 5-ingredient favorites guide here.

Prep Work and Pasta Start

First things first: get everything ready to roll. Toss your cleaned, peeled shrimp with the olive oil and your Cajun seasoning in a bowl. Don’t forget that big pot of water! Get it salted well and on a roaring boil. Once it’s boiling, throw in your penne pasta—aim for al dente! As soon as the pasta water is going, you can start heating up your large skillet over medium-high heat for the shrimp.

Cooking the Shrimp Perfectly

Melt that tablespoon of butter in your hot skillet. Now, add the seasoned shrimp. You want them in a single layer—no crowding the pan! They cook so fast, maybe 1 to 2 minutes per side until they look opaque and golden. The most important part here is tempting as it is, you have to resist stirring them constantly. Turn them just once! Once they are cooked through, scoop them out immediately onto a clean plate and let them hang out there while we build the sauce.

A fork lifting a piece of seasoned shrimp and penne pasta coated in creamy sauce from a bowl of Cajun Shrimp Pasta Recipe.

Building the Spicy Cream Sauce Base

Keep that skillet on the heat but drop it down to medium. Toss in the heavy cream. Now, grab a wooden spoon and scrape up all those delicious browned bits stuck to the bottom of the pan after the shrimp cooked—that’s where all the flavor is hiding! Let the cream just start to bubble gently around the edges, then immediately lower the heat to low. That’s crucial! Stir in your finely grated Parmesan cheese until it melts smoothly into that beautiful, spicy base.

Combining and Finishing the Cajun Shrimp Pasta Recipe

Finally, it’s time for the joyful reunion! Add your cooked, drained pasta and those gorgeous shrimp right into the skillet with the sauce. Stir everything gently together until every piece of penne is coated in that luxurious spicy cream sauce. If it looks too thick—and sometimes it does—add reserved pasta water, one tablespoon at a time, until it flows just right. Give it a quick taste test—maybe it needs a tiny bump of salt, maybe not! That’s the full Cajun Shrimp Pasta Recipe!

Close-up of a fork lifting creamy penne pasta and seasoned shrimp from a bowl of Cajun Shrimp Pasta Recipe.

Equipment Needed for This Cajun Shrimp Pasta Recipe

Before you even think about starting to boil water, you need to make sure your kitchen is set up for success! When you decide to whip up this Cajun Shrimp Pasta Recipe, organization is key because things move fast, especially once that heavy cream hits the pan. You don’t want to be scrambling for a bowl when you should be seasoning shrimp!

I’ve listed exactly what you need below. It’s not fussy equipment, just the essentials to make sure this Quick Seafood Dinner goes off without a hitch:

  • A Large pot: This is for boiling our penne until it’s perfectly al dente.
  • A Large skillet: This is where the searing, the sauce-building, and the grand finale all happen. You need enough space for the shrimp to sit in a single layer!
  • A Microplane: Seriously, if you don’t own one already, get one! This is essential for getting that fluffiest, finest Parmesan cheese that melts beautifully, avoiding clumping.
  • A Bowl: You’ll use this to toss your shrimp mixture before they hit the heat.
  • A Plate: A clean plate is needed to hold your perfectly cooked shrimp while you build the base of the spicy cream sauce. Don’t skip setting this out!

Having these things ready means you can focus only on the flavor, which is what this dish is all about!

Variations on the Cajun Shrimp Pasta

Don’t think you have to stick to shrimp if that’s what the recipe calls for! While shrimp is obviously king in this Cajun Shrimp Pasta Recipe because it cooks so fast, this spicy cream sauce is robust enough to handle other proteins beautifully. When I’m looking to switch things up, I often turn to chicken or scallops. Chicken breast cuts down beautifully into bite-sized pieces, and you just cook it until it’s golden brown, just like the shrimp, before setting it aside.

Scallops are another fantastic option for a gourmet twist! They cook even faster than shrimp, so you have to be really careful not to overdo them. Just a quick sear on each side, and they are ready for their bath in the spicy cream sauce.

If you’re feeling like you need more veg in your life—and who isn’t?—the sauce handles veggies wonderfully, too. Red bell peppers or sliced mushrooms sautéed right after the shrimp come out are heavenly additions. They add texture and sweetness to balance that Cajun kick. If you add lots of extra vegetables, you might need just a tiny splash more of that reserved pasta water to keep the sauce silky smooth for all the components.

Storage and Reheating Instructions

Nobody wants to waste leftovers of this amazing flavor! Since this Cajun Shrimp Pasta Recipe is so rich, it lasts beautifully in the fridge for a few days. You need to store it properly, though, especially because of that dairy-heavy spicy cream sauce.

When you’re putting any extras away, make sure you use an airtight container. Keep it chilled right away—don’t let it sit on the counter for ages, especially with the seafood in there. This keeps the shrimp fresh and safe for the next day!

My Best Hack for Reheating

Reheating is where things can go sideways if you’re not careful. If you just blast leftovers in the microwave, two things usually happen: the sauce breaks and looks oily, or the shrimp turn into tiny little rubber bands. We don’t want rubber bands!

Here is the trick I always use: forget the microwave for the main reheat. Instead, put the pasta and sauce into a small skillet over low to medium-low heat. You definitely need to introduce a little liquid back in here. That starchy pasta water we saved earlier is perfect, but if you don’t have any, a splash of milk or even just plain water works wonders to loosen things up.

Preventing Overcooked Shrimp

The key to keeping those shrimp tender is gentle heat. As soon as you see steam coming off the pasta and the sauce is warmed through but *not* aggressively bubbling, pull it off the stove. The residual heat will finish warming the shrimp without toughening them up. Mix it gently until everything is heated through evenly, and you’re good to go! It reheats like a dream and tastes just as good the next day.

Frequently Asked Questions About the Cajun Shrimp Pasta Recipe

When you’re diving into a recipe like this, sometimes little questions pop up right before you start cooking! Let’s tackle a few common ones about making this spectacular Cajun Shrimp Pasta Recipe so you can dive right into that creamy goodness with confidence. For more restaurant-quality hacks, check out what I’ve found here!

Can I make this Cajun Shrimp Pasta milder for kids?

Absolutely! That beautiful kick comes mainly from the cayenne pepper and maybe some red pepper flakes you have mixed into your Cajun seasoning blend. If you’re serving this to little ones who aren’t big fans of the heat yet, just leave the cayenne completely out of the mix or use only half the recommended amount of overall seasoning for the shrimp. You can always add a pinch of spice directly to the adult bowls right before serving! It still keeps that great flavor profile.

What is the best way to serve this Quick Seafood Dinner?

I think this Quick Seafood Dinner is best served piping hot, right out of that skillet! The sauce is at its silkiest and the shrimp are at their most tender when you plate it immediately. I love serving it with a bright, crisp side salad dressed with a light vinaigrette to cut through all that richness, or sometimes just a few slices of crusty bread for mopping up any leftover spicy cream sauce. Don’t let any of that sauce go to waste!

A fork lifts a portion of creamy Cajun Shrimp Pasta, featuring seasoned shrimp and penne coated in a rich sauce.

Why did my Spicy Cream Sauce separate when reheating?

Oh, the dreaded separation! That usually happens because dairy doesn’t love being blasted with high heat. When you reheat the leftovers, if you use the microwave on high power or cook it too vigorously on the stove, the fat and dairy molecules break, and it looks oily. To fix it next time, always reheat gently over low heat on the stovetop. Before you even turn the burner on, stir in a tiny splash—maybe a teaspoon—of milk or that reserved pasta water. That small amount of liquid helps the sauce re-emulsify and brings it right back to a smooth, gorgeous texture!

Estimated Nutritional Information for This Cajun Shrimp Pasta Recipe

Okay, so while I’m Jenny Miller, Master of Keto Confectionery Arts, I know we all need to keep an eye on the big picture, even with comfort food! Since this Cajun Shrimp Pasta Recipe uses rich heavy cream and delicious, cheesy goodness, it’s definitely decadent. But hey, it’s packed with protein from that shrimp, too!

Here is the breakdown based on the recipe making 4 servings. You can see the quick rundown below:

  • Calories: 429
  • Fat: 22g
  • Protein: 24g
  • Carbohydrates: 30g
  • Sodium: 1919mg

Now, here’s the standard disclaimer you always get from me: These values are just an estimate, okay? They are calculated based on the ingredients listed and my preferred brands for the heavy cream and Parmesan. If you swap out the penne for a different type of pasta, or if your store-bought Cajun seasoning is loaded with extra salt, you might see these numbers shift a little bit. Always adjust for your own kitchen needs!

Share Your Weeknight Meal Success

Wow, we made it! I hope you are sitting down right now with a huge, steaming bowl of this incredible Cajun Shrimp Pasta Recipe. Doesn’t that spicy cream sauce just knock your socks off? I seriously cannot wait to hear all about your experience making this!

When you take a moment to devour your first plate, please come straight back here and leave me a star rating! It really helps other busy home cooks decide if this is the dish they need for their next weeknight meal adventure.

And if you snapped a photo of that gorgeous, creamy pasta—and I know you did—tag me on social media! Seeing your family gathering around the table enjoying this quick seafood dinner is the absolute best part of all this cooking for me. Don’t forget to check out my favorite go-to request recipes right here for your next cooking session!

Cajun Shrimp Pasta Recipe - Tasty

Cajun Shrimp Pasta Recipe

This Cajun Shrimp Pasta recipe features tender shrimp coated in a spicy, creamy sauce with penne pasta. It’s a quick and flavorful meal perfect for weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Course: Dinner
Cuisine: Cajun
Calories: 429

Ingredients
  

To cook pasta
  • 1 tablespoon kosher salt
  • 8 ounces penne pasta
To cook shrimp and sauce
  • 1 pound raw shrimp deveined, cleaned, tail removed
  • 2 tablespoons Cajun seasoning use this quantity if making homemade seasoning blend; may turn out too salty if using store bought
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 cup heavy cream
  • 1/2 cup parmesan cheese finely grated from a block

Equipment

  • Large pot
  • Large skillet
  • Microplane
  • Bowl
  • Plate

Method
 

  1. Prep all of your ingredients. Add the pasta to boiling water around the same time you start cooking the shrimp.
  2. Combine the shrimp, Cajun seasoning, and olive oil in a bowl. Toss to combine.
  3. Add salt to a pot of water and bring to a boil. At the same time, heat a large skillet over medium-high heat.
  4. Add the penne pasta to the salted boiling water and cook to al dente. Before draining, scoop out at least 1/2 cup of the cooking water and reserve it to thin the sauce if needed. Drain pasta and set aside.
  5. Add the butter to the skillet and melt. Add the seasoned shrimp in a single layer and cook until golden brown on each side, turning only once. You may need to cook shrimp in batches. Transfer the cooked shrimp to a clean plate and reduce the heat to medium.
  6. Add the heavy cream to the pan and scrape the bottom with a wooden spoon to release any seasoning. Allow the cream to bubble around the edges. Reduce the heat to low and stir in the parmesan cheese until melted.
  7. Add the cooked pasta and shrimp and stir to coat. If the sauce needs to be thinned, add the reserved pasta water, one tablespoon at a time, until the desired consistency is achieved. Taste and add additional salt if desired.

Nutrition

Calories: 429kcalCarbohydrates: 30gProtein: 24gFat: 22gSaturated Fat: 12gCholesterol: 255mgSodium: 1919mgPotassium: 235mgFiber: 2gSugar: 1gVitamin A: 1855IUVitamin C: 3.3mgCalcium: 247mgIron: 2.7mg

Notes

If using store-bought Cajun seasoning, which often contains more salt, start with a smaller amount and add to taste. You may need to add additional salt to your serving depending on your preferences. To reduce spice, decrease the amount of Cayenne Pepper and/or red pepper flakes. Chicken breast or scallops can be used as protein variations. Grating parmesan cheese from a block using a microplane is recommended for best melting. Pre-grated cheese should be minced finely. Doubling the recipe is easy using the 2x button and is recommended for a family of four with leftovers.

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