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Creamy Cajun Chicken & Rice Bowls - Tasty

Creamy Cajun Chicken & Rice Bowls

This Cajun Chicken and Rice is a rich and spicy dish with Cajun spices, a creamy sauce, and tender chicken, all mixed with seasoned rice. It has a kick, but if you love a flavorful dish with a little bit of heat from Cajun seasoning, you will love it! It also tastes just as delicious when reheated if you have any leftovers.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 people
Course: Dinner, Main Course
Cuisine: Cajun
Calories: 761

Ingredients
  

For the Rice
  • 0.5 stick unsalted butter divided
  • 1.5 cups diced red onion about 1 large
  • 1 teaspoon minced garlic
  • 1.5 cups long-grain white rice uncooked
  • 1 tablespoon Cajun seasoning
  • 3 cups chicken broth
For the Chicken
  • 1 pound boneless, skinless chicken breasts cut into 1-inch pieces
  • 1 tablespoon Cajun seasoning
For the Sauce
  • 2 tablespoons unsalted butter
  • 1 teaspoon minced garlic
  • 1 teaspoon Cajun seasoning
  • 1 cup heavy whipping cream
  • parsley chopped for garnish

Equipment

  • Large pot with a tight-fitting lid
  • Medium bowl
  • Large non-stick skillet

Method
 

  1. In a large pot with a tight-fitting lid over medium heat, melt 2 tablespoons butter.
  2. Add onion. Cook, stirring occasionally until softened (about 3-4 minutes).
  3. Add garlic and cook for one more minute.
  4. Stir in the uncooked rice and 1 tablespoon of Cajun seasoning. Make sure the rice is evenly coated with the seasoning.
  5. Pour in the chicken broth and bring the mixture to a boil. Once boiling, reduce heat to low, cover the pot with a lid, and simmer for 20-25 minutes, undisturbed, or until the rice is tender and the liquid has been absorbed. If the liquid has not been absorbed after 25 minutes, cook for 3-4 more minutes, keeping the pot covered.
  6. While the rice is cooking, prepare the chicken. In a medium bowl, combine the chicken pieces with the remaining tablespoon of Cajun seasoning.
  7. In a large non-stick skillet over medium-high heat, melt the remaining 2 tablespoons of butter. Once the butter has melted, add chicken. Cook 8-10 minutes, flipping halfway through, or until all sides are golden brown and the chicken is cooked through to an internal temperature of 165°F. Transfer chicken to a plate and tent to keep warm while you make the sauce.
  8. To the same skillet over medium heat, add butter. Once melted, add the garlic and cook for 1 minute. Add Cajun seasoning and heavy cream. Cook, stirring occasionally and scraping up the browned bits for 3-5 minutes, or until heated through.
  9. To the pot of cooked rice, add sauce and cooked chicken. Stir to combine.
  10. Garnish with parsley. Serve immediately.

Nutrition

Calories: 761kcal

Notes

This dish is great for meal prep as it reheats well.

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