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–+ servings
Two tall glasses filled with creamy peanut butter banana smoothies, perfect for breakfast ideas.

Easy Peanut Butter Banana Smoothie

This simple smoothie is perfect for beginners and busy mornings. It combines creamy peanut butter and sweet bananas for a nutritious and satisfying start to your day.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 glasses
Course: Breakfast
Calories: 333
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Smoothie
  • 2 medium ripe bananas sliced and frozen
  • 1 cup milk 1%
  • 1 cup ice cubes
  • 3 tablespoons creamy peanut butter
  • 1 tablespoon honey
  • 1/4 teaspoon vanilla extract

Equipment

  • Blender

Method
 

  1. Combine all ingredients in a blender.
  2. Puree until smooth.
  3. Pour into two large glasses and serve immediately.

Nutrition

Calories: 333kcalCarbohydrates: 47gProtein: 11gFat: 14gSaturated Fat: 3gCholesterol: 6mgSodium: 158mgFiber: 4gSugar: 32g

Notes

This recipe is a great starting point for beginners. You can adjust the sweetness by adding more or less honey, or experiment with different types of milk.

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