Go Back
+ servings
Egg Roll in a Bowl - Tasty

Egg Roll in a Bowl

This Egg Roll in a Bowl recipe is a quick and flavorful keto-friendly dish, perfect for busy weeknights. It captures the taste of egg rolls without the wrapper, offering a satisfying and low-carb meal.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 bowls
Course: Dinner, Lunch
Cuisine: American, Asian
Calories: 353

Ingredients
  

For the Bowl
  • 1 pound ground chicken or ground pork
  • 4 green onions thinly sliced whites and greens separated
  • 2 teaspoons grated fresh ginger
  • 4 cloves garlic minced
  • 16 ounces coleslaw mix or shredded cabbage
  • 3 tablespoons soy sauce
  • 1 teaspoon sesame oil or to taste
For Garnish
  • chopped fresh cilantro
  • sesame seeds

Equipment

  • Skillet

Method
 

  1. In a 10-inch skillet over medium-high heat, brown the ground chicken or pork, breaking it up with a wooden spoon. Drain any fat.
  2. Stir in the whites of the green onions, ginger, garlic, and coleslaw mix. Cook, stirring occasionally, until the coleslaw becomes tender, about 5 minutes.
  3. Stir in soy sauce and sesame oil and cook for 1 minute more.
  4. Divide into bowls and garnish with cilantro, greens of green onions, and sesame seeds.

Nutrition

Calories: 353kcalCarbohydrates: 9gProtein: 22gFat: 25gSaturated Fat: 9gCholesterol: 82mgSodium: 841mgPotassium: 592mgFiber: 3gSugar: 4gVitamin A: 231IUVitamin C: 45mgCalcium: 78mgIron: 2mg

Notes

Leftovers can be kept in an airtight container in the fridge for up to 4 days. Reheat on the stovetop or in the microwave until heated through.
Optional additions: Chopped mushrooms, bean sprouts, chopped water chestnuts, Sriracha or red pepper flakes to taste, nuts like cashews or crushed peanuts.

Tried this recipe?

Let us know how it was!