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Garlic Parmesan Chicken Meatloaf - Tasty

Garlic Parmesan Chicken Meatloaf

This Garlic Parmesan Chicken Meatloaf is a comforting and flavorful dish that's perfect for a healthy dinner. It's easy to prepare and packed with delicious ingredients.
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings: 6 Servings
Course: Dinner
Cuisine: American
Calories: 313

Ingredients
  

For the Meatloaf
  • 1.5 pounds ground chicken
  • 3/4 cup Italian breadcrumbs or plain
  • 1/2 cup grated Parmesan cheese
  • 1/3 cup minced yellow onion
  • 4 cloves minced garlic
  • 1 large egg
  • 1/4 cup whole milk
  • 3 tablespoons chopped parsley
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
For the Topping
  • 1/2 cup shredded parmesan cheese
  • 1 tablespoon fresh chopped parsley

Equipment

  • 9x5x2-inch loaf pan

Method
 

  1. Preheat your oven to 350°F. Spray a 9x5x2-inch loaf pan with nonstick cooking spray.
  2. In a large mixing bowl, combine the ground chicken, Italian breadcrumbs, grated Parmesan cheese, minced yellow onion, minced garlic, egg, whole milk, 2 tablespoons of chopped parsley, salt, and black pepper.
  3. Mix the ingredients until they are well combined. You can use clean hands or a large spoon.
  4. Form the meat mixture into a loaf and place it into the prepared loaf pan. Top with the shredded Parmesan cheese and the remaining 1 tablespoon of fresh chopped parsley.
  5. Bake in the preheated oven for 1 hour. For a golden brown top, broil for the last 2 minutes, watching closely.

Nutrition

Calories: 313kcalCarbohydrates: 14gProtein: 29gFat: 16gSaturated Fat: 6gCholesterol: 143mgSodium: 953mgPotassium: 711mgFiber: 1gSugar: 2gVitamin A: 397IUVitamin C: 4mgCalcium: 233mgIron: 2mg

Notes

To store, let the meatloaf cool, then wrap and keep in an airtight container in the fridge for up to 3–4 days. For longer storage, wrap tightly in plastic wrap and foil, label, and freeze for up to 2–3 months. Thaw overnight in the fridge before reheating. Reheat in the microwave for 1–2 minutes or bake at 350°F for about 15 minutes.

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