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Close-up of Garlic Shrimp and Asparagus Skillet garnished with Parmesan and parsley in a white pan.

Garlic Shrimp and Asparagus Skillet

This skillet meal combines shrimp and asparagus for a quick, nutritious dinner. It is suitable for those following a ketogenic diet and busy lifestyles.
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Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings: 4 people
Course: Dinner
Cuisine: Seafood
Calories: 204
Equipment Method Nutrition Notes

Equipment

  • Large skillet

Method
 

  1. Drizzle oil and add butter to a large skillet over medium heat.
  2. When the butter melts, add shrimp and asparagus. Season with salt, pepper, and dried herbs. Cook for 6 to 8 minutes, stirring sometimes, until the asparagus is fork-tender.
  3. Stir in the garlic for about 1 minute until it smells fragrant. Sprinkle parmesan cheese over the mixture and serve right away.

Nutrition

Calories: 204kcalCarbohydrates: 6gProtein: 29gFat: 7gSaturated Fat: 2gCholesterol: 293mgSodium: 991mgPotassium: 352mgFiber: 2gSugar: 3gVitamin A: 930IUVitamin C: 12mgCalcium: 278mgIron: 5mg

Notes

For a DIY herb blend, stir together 1/4 teaspoon each of dried basil, thyme, oregano, and parsley or rosemary.

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