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A Halloween Smoothie Bowl decorated with a spiderweb, spider, kiwi slices, bananas with googly eyes, and berries.

Halloween Smoothie Bowls

Create festive and healthy Halloween Smoothie Bowls that are perfect for health-conscious individuals, parents, and fitness enthusiasts. These bowls offer a nutritious alternative to sugary Halloween treats and are ideal for those who enjoy creative food presentation.
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Prep Time 10 minutes
Decoration Time 5 minutes
Total Time 15 minutes
Servings: 2 bowls
Course: Breakfast, Snack
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Smoothie
  • 1 cup blueberries frozen
  • 1 cup strawberries frozen
  • 2 bananas frozen
  • 3-5 Tablespoons milk of choice
  • 1 Tablespoon honey
For the Decoration
  • 3 Tablespoons greek yogurt
  • banana slices for garnish
  • kiwi for garnish
  • fresh berries for garnish
  • chia seeds for garnish
  • star sprinkles for garnish
  • plastic spiders for garnish

Equipment

  • Blender
  • Bowl
  • Small Ziplock Bag
  • Sharp Knife

Method
 

  1. Place frozen blueberries, frozen strawberries, frozen bananas, 3 Tablespoons of milk, and honey into a blender. Blend on medium-low speed until smooth. Add an additional 1-2 Tablespoons of milk if needed to reach your desired consistency.
  2. Pour the smoothie mixture into a bowl and set aside.
  3. Add the Greek yogurt to a small ziplock bag. Cut a very small piece off one corner of the bag.
  4. In the center of the smoothie bowl, create a small circle with the Greek yogurt. Make three more circles around the first circle.
  5. Using a sharp knife, carefully draw lines from the center outward through the yogurt circles to create a web pattern.
  6. Garnish your smoothie bowl with banana slices, kiwi, fresh berries, chia seeds, star sprinkles, and plastic spiders.

Notes

These Halloween Smoothie Bowls were created to show that treats can be both energizing and nourishing. With a little creativity, you can make exciting Halloween foods that fuel your body.

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