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Close-up of cooked Herb Butter Salmon (Foil Pack) topped with lemon slices and served alongside bright green asparagus.

Herb Butter Salmon (Foil Pack)

This recipe for Herb Butter Salmon (Foil Pack) offers a quick, delicious, and nutritious meal option. It is ideal for busy home cooks and those following a keto lifestyle, providing a flavorful and convenient way to prepare tender fish.
Prep Time 10 minutes
Cook Time 20 minutes
Bake Time 15 minutes
Total Time 45 minutes
Servings: 4 fillets
Course: Dinner
Cuisine: American
Calories: 286

Ingredients
  

  • 4 boneless skinless salmon fillets
  • to taste salt and pepper
  • 1 pound asparagus, ends trimmed
  • 1 lemon, thinly sliced plus additional wedges for garnish
For the Herb Butter
  • ½ cup butter, at room temperature
  • 3 teaspoons Italian seasoning or Herbs de Provence
  • 3 teaspoons minced garlic
For Garnish
  • fresh thyme or parsley

Equipment

  • Foil
  • Small bowl

Method
 

  1. Season salmon generously with salt and pepper on both sides. Arrange one salmon fillet and 1/4 of the asparagus in the center of one 12×12 inch piece of foil. Repeat with remaining salmon and asparagus on 3 other pieces of foil. Slide lemon slices under the salmon and asparagus.
  2. In a small bowl, mix butter, Italian seasoning, and garlic. Drop large dollops of the herb butter on top of the salmon and asparagus.
  3. Fold the foil tightly around the salmon and asparagus, sealing the ends together tightly so the juices and butter do not run out while cooking. Grill over medium-high heat for 6-8 minutes on each side, OR bake at 400 degrees Fahrenheit for 20 minutes, until asparagus is tender and salmon is flaky.

Nutrition

Calories: 286kcalCarbohydrates: 7gProtein: 37gFat: 12gSaturated Fat: 2gCholesterol: 97mgSodium: 109mgPotassium: 1112mgFiber: 2gSugar: 4gVitamin A: 975IUVitamin C: 7mgCalcium: 86mgIron: 4mg

Notes

You can easily make these foil packs in the oven instead of on the grill. Preheat your oven to 400 degrees Fahrenheit and place foil packs directly on your oven rack or on a sheet pan. Bake for about 15 minutes until the salmon is opaque and the asparagus is tender. For added color, you can open the foil packs and broil for 1-2 minutes.
Herbs de Provence is a great alternative to Italian seasoning; use the same amount. You do not have to trim the ends of your asparagus, but trimming about 1/2 inch off the cut ends can make them more tender.
You can swap out the asparagus for other vegetables like broccoli florets or bell peppers.

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