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–+ servings
A delicious Mediterranean Chicken Gyro filled with grilled chicken, fresh vegetables, and creamy feta tzatziki sauce.

Mediterranean Chicken Gyros with Creamy Feta Tzatziki

Enjoy a taste of Greece with these flavorful Mediterranean Chicken Gyros, complete with a refreshing Creamy Feta Tzatziki. This recipe is perfect for a healthy, low-carb meal that satisfies your cravings.
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Prep Time 30 minutes
Cook Time 10 minutes
Marinating Time 12 minutes
Total Time 42 minutes
Servings: 4 gyros
Course: Dinner, Lunch
Cuisine: Greek, Mediterranean
Ingredients Equipment Method Notes

Ingredients
  

For the Chicken
  • 2 lb chicken thigh fillets boneless skinless
For the Marinade
  • 3 large garlic cloves minced
  • 1 tbsp white wine vinegar or red wine or apple cider vinegar
  • 3 tbsp lemon juice
  • 1 tbsp extra virgin olive oil
  • 3 tbsp Greek yogurt preferably full fat
  • 1 1/2 tbsp dried oregano
  • 1 tsp salt
  • 1 to taste black pepper
For the Tzatziki
  • 2 medium cucumbers to make about 1/2 – 3/4 cup grated cucumber after squeezing out juice
  • 1 1/4 cups Greek yogurt preferably full fat
  • 1 tbsp lemon juice
  • 1 tbsp extra virgin olive oil or more if you want richer
  • 1 small garlic clove minced
  • 1/4 tsp salt
  • 1 to taste black pepper
For the Salad
  • 3 medium tomatoes desseeded and diced
  • 3 medium cucumbers diced
  • 1/2 medium red spanish onion peeled and finely chopped
  • 1/4 cup fresh parsley leaves optional
  • 1 to taste salt
  • 1 to taste pepper
To Serve
  • 4 to 6 pita breads or flat breads

Equipment

  • Ziplock bag
  • Box grater
  • Paper towels
  • Bowl
  • Outdoor grill
  • Fry Pan
  • Plate
  • Foil
  • Parchment paper

Method
 

  1. Place the marinade ingredients in a ziplock bag and massage to mix. Add the chicken into the ziplock bag and massage to cover all the chicken in the marinade. Marinate for at least 2 hours, preferably 3 hours, ideally 12 hours and no longer than 24 hours.
  2. Make the Tzatziki: Cut the cucumber in half lengthwise. Use a teaspoon to scrape the watery seeds out. Coarsely grate the cucumber using a box grater. Then wrap in paper towels or a tea towel and squeeze to remove excess liquid.
  3. Place cucumber in a bowl. Add remaining ingredients then mix to combine. Set aside for at least 20 minutes for the flavors to meld.
  4. Salad: Combine ingredients in a bowl.
  5. Cook Chicken: Brush the outdoor grill with oil, then preheat on medium high. Or heat 1 tbsp of oil in a fry pan over medium high heat.
  6. Remove chicken from marinade. Cook the chicken for 2 to 3 minutes on each side, until golden brown and cooked through (cooking time depends on size of chicken).
  7. Remove the chicken from the grill / fry pan onto a plate. Cover loosely with foil and allow to rest for 5 minutes before serving.
  8. Assemble Gyros: If your chicken thighs are large, you may need to cut them. Get a pita bread or flatbread (preferably warmed) and place it on a piece of parchment paper. Place some salad down the middle of the bread, then top with chicken and tzatziki.
  9. Roll the wrap up, enclosing it with the parchment paper. Twist the end with the excess parchment paper to secure it and cut if desired.
  10. You can also lay everything out on a table and let everyone assemble their own gyros.

Notes

This recipe is designed to be low-carb and keto-friendly, making it a healthy alternative to traditional gyros. Feel free to adjust the seasoning to your preference.

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