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Close-up of a thick, brown Peanut Butter Protein Smoothie inside a blender cup.

Peanut Butter Protein Smoothie

This Peanut Butter Protein Smoothie is a quick and filling option for breakfast or post-workout. It combines peanut butter, chocolate protein powder, and banana for a delicious and energizing drink.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Course: Breakfast, Snack
Calories: 561
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 6 ice cubes Ice cubes
  • 1 cup Milk
  • 1 banana Banana
  • 1 scoop Chocolate-flavored protein powder
  • 2 tablespoons Peanut butter
  • 1 tablespoon Honey
  • 1 teaspoon Unsweetened cocoa powder

Equipment

  • Blender

Method
 

  1. Combine ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder in a blender.
  2. Blend until smooth.

Nutrition

Calories: 561kcalCarbohydrates: 67gProtein: 31gFat: 23g

Notes

This smoothie is a great way to get energy and nourishment. It is a game-changer for busy mornings and supports performance goals.

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