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A serving of cheesy Sheet Pan Baked Chicken and Broccoli with roasted potatoes on a white plate.

Sheet Pan Baked Chicken and Broccoli

This recipe provides a quick and simple dinner using only one sheet pan for easy cleanup. It is a good option for busy individuals and families seeking nutritious meals.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 people
Course: Dinner
Cuisine: American
Calories: 423

Ingredients
  

  • 3 cups Broccoli florets
  • 1 lb Baby golden potatoes cut into small pieces
  • 1.5 lb Chicken breasts pounded to even thickness
  • 3 tsp Olive oil
  • 1/2 tsp Garlic powder
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
Sauce Topping
  • 10 oz Cream of Chicken Soup
  • 1/4 cup Parmesan cheese shredded
  • 1 tbsp Parsley freshly chopped
  • 2 tsp Garlic minced

Equipment

  • Baking sheet
  • Foil
  • Small dish

Method
 

  1. Preheat your oven to 425 degrees F. Line a baking sheet with foil and coat it with non-stick spray.
  2. Arrange the broccoli on one side of the sheet pan, place the chicken breasts in the middle, and put the diced potatoes on the other side. Drizzle the chicken, broccoli, and potatoes with the olive oil. Season everything with the garlic powder, salt, and pepper. Make sure everything has space around it; crowding can increase the baking time.
  3. In a small dish, combine the cream of chicken soup, parmesan cheese, parsley, and garlic. Mix these ingredients together and spread the mixture over the chicken breasts.
  4. Bake for 22 to 25 minutes, or until the chicken is cooked through (165 degrees) and the potatoes are tender. If you want to brown the top of the chicken slightly, turn on the top broiler in the oven at the end. Remove the pan from the oven and let the chicken rest for about 5 minutes before slicing. Serve.

Nutrition

Calories: 423kcalCarbohydrates: 31gProtein: 44gFat: 13gSaturated Fat: 4gCholesterol: 119mgSodium: 1116mgPotassium: 1381mgFiber: 4gSugar: 3gVitamin A: 741IUVitamin C: 87mgCalcium: 143mgIron: 3mg

Notes

You can substitute the broccoli with other vegetables such as Brussels sprouts, green beans, asparagus, or carrots.

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