Ingredients
Equipment
Method
- Cook the pasta according to package directions. Reserve about 1 cup of pasta water before draining.
- While the pasta cooks, melt the butter in a large skillet over medium heat. Add the chicken pieces and Italian seasoning. Cook until browned and cooked through, about 5-7 minutes.
- Add the minced garlic and chili flakes (if using) to the skillet with the chicken. Cook for 1 minute until fragrant.
- Stir in the milk and cream cheese. Cook, stirring, until the cream cheese is melted and the sauce is smooth.
- Add the drained pasta, sun-dried tomatoes, and grated parmesan cheese to the skillet. Toss to combine. If the sauce is too thick, add some of the reserved pasta water, a tablespoon at a time, until it reaches your desired consistency.
- Stir in the chopped fresh basil.
- Let the mixture rest for about 10 minutes to allow the flavors to meld.
- Serve the chicken pasta mixture over bowls of cooked rice.
Notes
This recipe is a base for creating your own unique rice bowls. Feel free to add your favorite vegetables, proteins, or sauces to customize it to your taste. For a keto option, serve over cauliflower rice instead of traditional rice.
