Go Back
–+ servings
A vibrant berry smoothie topped with fresh blueberries, next to a bowl of mixed berries. A great breakfast idea.

Why Everyone Loves This Breakfast Ideas Recipes (+ Make-Ahead Tips)

Discover popular, easy, and healthy breakfast ideas that you can make ahead of time. This recipe is perfect for busy individuals and families looking for delicious options to simplify their morning routine.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 serving
Course: Breakfast
Calories: 279
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 3/4 cup nonfat plain yogurt
  • 1/2 cup 100% pure fruit juice
  • 1 1/2 cups frozen fruit such as blueberries, raspberries, pineapple or peaches

Equipment

  • Blender

Method
 

  1. Puree yogurt with juice in a blender until smooth.
  2. With the motor running, add fruit through the hole in the lid and continue to puree until smooth.

Nutrition

Calories: 279kcalCarbohydrates: 56gProtein: 12gFat: 2gCholesterol: 4mgSodium: 149mgPotassium: 719mgFiber: 7gSugar: 46gVitamin C: 9mgCalcium: 394mgIron: 1mg

Notes

This smoothie can be made the night before and refrigerated in an airtight container. It generally lasts about a day in the fridge. You can also freeze them for up to 3 months.

Tried this recipe?

Let us know how it was!